Our most downloaded podcast of 2019 was Stress, Recovery & Adaptation. Following high demand from the podcast we are proud to present a unique wellbeing talk that will go into managing stress for modern living.
To help us deliver a truly effective evening of learning we are welcoming our first special guest speaker Garry Coles MSc.
Garry is one of the most qualified clinical hypnotherapists in the UK. He is also an expert in a variety of other modern and highly effective therapeutic techniques that are all designed to bring about positive change to the patients he works with.
He is contracted to the NHS as well as in private practice in Surrey & London and frequently travels worldwide to speak at leading industry and psychology conferences.
Format for the talk:
Introduction to Profound Fitness from Byron & Brief info on Stress in regards physical activity.
Garry Coles Presents Stress Management for Modern Living.
Explanation and demonstration of stress management techniques.
I highly recommend you email to book your space for this talk.