How To Position Your Knees & Feet In The Squat learning videosByron Johnston, SSC22 August 2021squat, knees and toes, stance width, stance, foot positio, foot position, squat stance, how to squat
How To Warm Up For Strength Training - Beginner's Guide learning videosByron Johnston, SSC9 August 2021warming up, how to warm up, stretch
Choosing & Using a Belt for Weight Training – Beginner's Guide learning videosByron Johnston, SSC28 July 2021belts, weight training belts, inzer, PAL, pioneer belt, lever belt, lever, leather belt, strength shop belt
How To Set Your Back Flat – Step-by-Step Beginner's Guide learning videosByron Johnston, SSC27 July 2021set your back, flatten back, squat, deadlift, how to, back pain
How To Set Up The Squat Rack – Step-by-Step Beginner's Guide learning videosByron Johnston, SSC20 July 2021squat rack, power rack, rack hooks, rack safeties, how to squat in the rackComment
