1:1 & 2:1 coaching in the Starting Strength Method.

The fastest way to learn the barbell lifts and excellent for keeping your lifting form tuned up.

Open to beginners and experienced lifters.

1:1 Coaching is the best option if you have begun training but never been coached before, or if you need to learn the barbell lifts from start. Price £315

2:1 Coaching is ideal if you have been coached by an SSC in the past, and if you also have a training partner that has been coached in Starting Strength and you want to come together.
•If you are a couple and both wish to learn the method together (from start) we can also discuss this option. Price £225 per person.

If in doubt register with an email and we can speak to discuss the best training option for you.

There are 3 slot times for this day.

(A) 9:30 - 12pm - SLOT AVAILABLE

(B) 12:30pm - 3pm - FULLY BOOKED

(C) 3:15 – 5:45pm - FULLY BOOKED

BRISTOL AUTUMN 2023 - Is sold out. Please let me know if you are located close to this area so we can make alternative arrangements and I can add you to my notes for return coaching events in this area.

This camp is fully booked - Please email me to let me know if you are based in Scotland and would like coaching - I am currently planning 2024 events.

Starting Strength Camps are an excellent way to get your form checked up, meet the Starting Strength community and gain a deeper understanding of the lifts and programming.

They are perfect for novices who have recently started through to the experienced and ideal for budding coaches who both benefit from coaching on their own lifts and need to see form corrections being assessed and worked on in real time with other lifters.

Starting Strength Camps are an excellent way to get your form checked up, meet the Starting Strength community and gain a deeper understanding of the lifts and programming.

They are perfect for novices through to the experienced and ideal for budding coaches who both benefit from coaching on their own lifts and need to see form corrections being assessed and worked on in real time with other lifters.

Day Info:

2:1 coaching in the Starting Strength Method.

The fastest way to learn the barbell lifts and excellent for keeping your lifting form tuned up.

Open to beginners and experienced lifters.

There are 3 slot times for this day. Slots are £225/person.

(A) 9:30 - 12pm - FULLY BOOKED

(B) 12:30pm - 3pm - FULLY BOOKED

(C) 3:15 – 5:45pm - FULLY BOOKED

Camps are an excellent way to get your form checked up, meet the Starting Strength community and gain a deeper understanding of the lifts and programming.

They are perfect for novice lifters through to the experienced and ideal for budding coaches who both benefit from coaching on their own lifts and need to see form corrections being assessed and worked on in real time with other lifters.

All slots for this camp are currently taken.

If you live in the South West and would like a follow up camp or coaching please email me to advise and we can make plans accordingly.

Raising money for Mind Mental Health Charity.

I’ve known for a long time that true wellbeing extends beyond exercise and nutrition, it’s important to take care of the body, but to ignore stress and other factors is to leave the picture incomplete for a path to true wellbeing.

It’s one of the reasons I go beyond just sets and reps, to also listen to what people say to me about life outside the gym.

Of course I can only do so many jobs, and coaching is a busy field, that’s why I am taking time out to support the good people at Mind charity in the work they do to help people’s mental wellbeing.

I’ll putting down the barbell for an evening and instead picking up a guitar to entertain you.

Joining me will be a wonderful harpist Ellie Turner, and it will be an evening of acoustic music, and money raised for a very good cause.

Please purchase a ticket and come along to support this event if you are in the area of Surrey UK.